Learning about the best way to clean my cpap machine

So you want to know what the best way to clean my CPAP machine is? Many people suffer from this affliction and wonder if there is a way to rid themselves of the snores that are coming from their sleep apnea condition. It seems like an impossibility, but it really isn't. There are a few simple things you can do at home to help yourself relax during your restful slumber.

 

The first thing is to cleanse your nasal passages. Often times when you are breathing in through your mouth you will blow air into your nose and this creates mucus that will gather against your throat. This makes it difficult to breathe at night. The solution is to simply use an air cleaner or even an aspirator. These devices will allow you to clear the mucus so that you can breathe easier at night. This is a very easy and inexpensive way to take care of your machine and to cure it.

 

Another method you can try is changing your diet. Eating foods that are high in fat and sugar can have an effect on your health and your machine. Eat plenty of vegetables and fruits. Also, avoid foods high in cholesterol and sodium. You should be eating foods high in the nutrients that help you get through the day without too much stress or fatigue.

 

If you are a smoker, stop now. Smoking has an adverse effect on your sleep cycles and it will also affect your machine. Smoke can block your airway and make you snore more than you already do. So stop smoking and you will find the benefits to your health and well-being to be well worth the effort. You won't regret your decision.

 

When it comes to cleaning your CPAP machine you should go for the harder cleaners. The brushes on the machine are often covered with an anti-bacterial agent that can easily ruin your machine. The best way to clean this part of your machine is by using the vacuum cleaner specifically designed to clean CPAP filters. You just attach the filter to the cleaner and let it do its job. You should then rinse off the CPAP filter afterward.

 

There are a lot of things that go into maintaining the health and comfort of your breathing equipment. If you don't know how to do it right, you can end up causing yourself more harm than good. It's best to go to your doctor or medical professional to find out what the best way is. They will be able to give you some pointers as to what you need to be doing to keep your device running smoothly. Don't delay - start today and enjoy the benefits of a well-maintained machine.